Meet Kate Hartnett
Kate is a dedicated psychotherapist based in Toronto, Ontario, offering virtual and phone sessions. Discover her passion for helping individuals navigate their mental health and wellbeing journeys and her commitment to providing effective and supportive therapy.
Kate is a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO, registration number 10093).
Kate received her Masters in Counselling Psychology from Yorkville University and has a Bachelor of Arts from Trinity College at the University of Toronto. She is a former educator and has taught in both Canada and the United States. Kate also has an extensive background of working with non-profit social support organizations and diverse communities.
Her approach
Kate's approach supports a Biopsychosocial lens to therapy with a Psychodynamic influence in assessment. Depending on the individual, Kate will work using elements of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Narrative Therapy, as well as incorporating Polyvagal Theory into practise.
Kate understands, regardless of our past or present, everyone deserves to be heard, understood, and supported in a safe space without judgement.
Why choose Kate?
Kate is a dedicated psychotherapist with extensive experience in supporting clients through various stages of life, times of uncertainty and challenges. Her passion lies in helping individuals navigate their emotions and better understand their mental health journeys while highlighting their unique strengths. Kate values the therapeutic relationship above all.
A reassuring word
Whether you are seeking on-going support or a single session, Kate encourages you to make a decision that is right for you. Life can be challenging at the best of times. Please know, you are not alone. Kate is here to help you every step of the way.
Free 15 minute consultations are available upon request to explore if you would like to work with Kate.